How many calories in Mash Direct Potato & Leek Bake 400g (Mash Direct)
How many calories in 1× package
400 g
408 kcal
How many calories in 1× portion
133 g
136 kcal
How many calories in 1× piece
85 g
87 kcal
How many calories in 2× piece
170 g
173 kcal
408 kcal
Nutritional values in Mash Direct Potato & Leek Bake 400g per 100 g:
Energy value102
Proteins1.60
Animaln.d.
Plantn.d.
Fats5.40
Saturated3.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.00
Net carbs9.50
Sugars0.50
Cholesteroln.d.
Fibre1.50
How many vitamins in Mash Direct Potato & Leek Bake 400g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mash Direct Potato & Leek Bake 400g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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