How many calories in Maris Piper Creamy Mash (Asda Extra Special)
How many calories in 1× package
430 g
434 kcal
How many calories in 0.5× package
215 g
217 kcal
How many calories in 100 g
100 g
101 kcal
How many calories in 150 g
150 g
152 kcal
434 kcal
Nutritional values in Maris Piper Creamy Mash per 100 g:
Energy value101
Proteins1.30
Animaln.d.
Plantn.d.
Fats5.00
Saturated3.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.00
Net carbs9.70
Sugars1.60
Cholesteroln.d.
Fibre2.30
How many vitamins in Maris Piper Creamy Mash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Maris Piper Creamy Mash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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