How many calories in Maris Piper Creamy Mash (Asda Extra Special)
How many calories in 1× package
430 g
434 kcal
How many calories in 0.5× package
215 g
217 kcal
How many calories in 100 g
100 g
101 kcal
How many calories in 150 g
150 g
152 kcal
434 kcal
Nutritional values in Maris Piper Creamy Mash per 100 g:
Energy value
101
Proteins
1.30
Animal n.d.
Plant n.d.
Fats
5.00
Saturated 3.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
12.00
Net carbs 9.70
Sugars 1.60
Cholesterol
n.d.
Fibre
2.30
How many vitamins in Maris Piper Creamy Mash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Maris Piper Creamy Mash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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