How many calories in Margarine, soya
How many calories in 1× teaspoon
5 g
36 kcal
How many calories in 1× tablespoon
12 g
86 kcal
How many calories in 2× teaspoon
10 g
71 kcal
How many calories in 2× tablespoon
24 g
171 kcal
36 kcal
Nutritional values in Margarine, soya per 100 g:
Energy value
714
Proteins
0
Animal n.d.
Plant n.d.
Fats
82.70
Saturated 23.93
Monounsaturated 1.00
Polyunsaturated 42.26
Carbohydrates
1.00
Net carbs 1.00
Sugars n.d.
Cholesterol
1.40
Fibre
n.d.
How many vitamins in Margarine, soya:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Margarine, soya:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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