How many calories in Margarine, hard, animal and vegetable fats

How many calories in 1× tablespoon

20 g
144 kcal

How many calories in 2× tablespoon

40 g
287 kcal

How many calories in 3× tablespoon

60 g
431 kcal

How many calories in 0.5× package

250 g
1795 kcal
144 kcal

Nutritional values in Margarine, hard, animal and vegetable fats per 100 g:

Energy value 718
Proteins 0.20
Animal n.d.
Plant n.d.
Fats 79.30
Saturated 34.60
Monounsaturated 36.20
Polyunsaturated 5.40
Carbohydrates 1.00
Net carbs 1.00
Sugars 1.00
Cholesterol 285.00
Fibre n.d.

How many vitamins in Margarine, hard, animal and vegetable fats:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Margarine, hard, animal and vegetable fats:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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