How many calories in Manuka Honey

How many calories in 1× teaspoon

12 g
39 kcal

How many calories in 2× teaspoon

24 g
77 kcal

How many calories in 1× tablespoon

25 g
80 kcal

How many calories in 1× portion

340 g
1091 kcal
3 kcal

Nutritional values per 100 g:

Energy value 321
Proteins 0.20
Animal n.d.
Plant n.d.
Fats 0.07
Saturated 0.07
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 78.53
Net carbs 78.43
Sugars 76.20
Cholesterol n.d.
Fibre 0.10

How many vitamins in Manuka Honey:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Manuka Honey:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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