How many calories in Mango Kefir Yogurt (Waitrose & Partners Gut Health:)
How many calories in 1× package
450 g
324 kcal
How many calories in 1× teaspoon
12 g
9 kcal
How many calories in 1× tablespoon
25 g
18 kcal
How many calories in 0.5× cup
125 g
90 kcal
324 kcal
Nutritional values in Mango Kefir Yogurt per 100 g:
Energy value
72
Proteins
4.40
Animal n.d.
Plant n.d.
Fats
1.80
Saturated 1.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
9.20
Net carbs 8.70
Sugars 8.20
Cholesterol
n.d.
Fibre
0.50
How many vitamins in Mango Kefir Yogurt:
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