How many calories in Mango & Passion Fruit Bircher Breakfast Pot (Asda)

How many calories in 1× package

150 g
162 kcal

How many calories in 1× teaspoon

12 g
13 kcal

How many calories in 1× tablespoon

25 g
27 kcal

How many calories in 0.5× cup

125 g
135 kcal
162 kcal

Nutritional values in Mango & Passion Fruit Bircher Breakfast Pot per 100 g:

Energy value 108
Proteins 4.30
Animal n.d.
Plant n.d.
Fats 2.00
Saturated 0.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 18.00
Net carbs 16.60
Sugars 9.00
Cholesterol n.d.
Fibre 1.40

How many vitamins in Mango & Passion Fruit Bircher Breakfast Pot:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Mango & Passion Fruit Bircher Breakfast Pot:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play button App Store
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