How many calories in Mangalorean Chicken Curry with Tempered Mixed Lentils & Browned Onion Rice (Taste the difference )

How many calories in 1× package

400 g
576 kcal

How many calories in 0.5× package

200 g
288 kcal

How many calories in 100 g

100 g
144 kcal

How many calories in 200 g

200 g
288 kcal
576 kcal

Nutritional values in Mangalorean Chicken Curry with Tempered Mixed Lentils & Browned Onion Rice per 100 g:

Energy value 144
Proteins 9.00
Animal n.d.
Plant n.d.
Fats 5.40
Saturated 2.60
Monounsaturated 1.90
Polyunsaturated 1.00
Carbohydrates 13.90
Net carbs 11.80
Sugars 1.00
Cholesterol n.d.
Fibre 2.10

How many vitamins in Mangalorean Chicken Curry with Tempered Mixed Lentils & Browned Onion Rice:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Mangalorean Chicken Curry with Tempered Mixed Lentils & Browned Onion Rice:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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