How many calories in Malty Flakes with Raspberries (Marks & Spencer)

How many calories in 1× tablespoon

7 g
27 kcal

How many calories in 2× tablespoon

14 g
54 kcal

How many calories in 3× tablespoon

21 g
81 kcal

How many calories in 1× portion

425 g
1636 kcal
27 kcal

Nutritional values in Malty Flakes with Raspberries per 100 g:

Energy value 385
Proteins 12.10
Animal n.d.
Plant n.d.
Fats 2.80
Saturated 1.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 75.80
Net carbs 72.20
Sugars 21.20
Cholesterol n.d.
Fibre 3.60

How many vitamins in Malty Flakes with Raspberries:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Malty Flakes with Raspberries:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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