How many calories in Malabar Paste (The Spice Tailor by Anjum Anand)
How many calories in 1× teaspoon
10 g
20 kcal
How many calories in 2× teaspoon
20 g
40 kcal
How many calories in 1× tablespoon
20 g
40 kcal
How many calories in 1× portion
200 g
402 kcal
20 kcal
Nutritional values in Malabar Paste per 100 g:
Energy value
201
Proteins
2.60
Animal n.d.
Plant n.d.
Fats
16.50
Saturated 1.70
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
10.00
Net carbs 4.10
Sugars 4.40
Cholesterol
n.d.
Fibre
5.90
How many vitamins in Malabar Paste:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Malabar Paste:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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