How many calories in Makaron spaghetti pełnoziarnisty (Combino)
How many calories in 0.5× handful
75 g
257 kcal
How many calories in 1× handful
150 g
515 kcal
How many calories in 1× portion
50 g
172 kcal
How many calories in 2× portion
100 g
343 kcal
515 kcal
Nutritional values in Makaron spaghetti pełnoziarnisty per 100 g:
Energy value343
Proteins13.00
Animaln.d.
Plantn.d.
Fats1.90
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates65.00
Net carbs65.00
Sugars4.30
Cholesteroln.d.
Fibren.d.
How many vitamins in Makaron spaghetti pełnoziarnisty:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Makaron spaghetti pełnoziarnisty:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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