How many calories in Makaron spaghetti (Lubella Pełne Ziarno)
How many calories in 1× portion
50 g
95 kcal
How many calories in 2× portion
100 g
190 kcal
How many calories in 3× portion
150 g
285 kcal
How many calories in 4× portion
200 g
380 kcal
95 kcal
Nutritional values in Makaron spaghetti per 100 g:
Energy value190
Proteins8.60
Animaln.d.
Plantn.d.
Fats1.80
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates33.00
Net carbs29.50
Sugars1.80
Cholesteroln.d.
Fibre3.50
How many vitamins in Makaron spaghetti:
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