How many calories in Makaron spaghetti (Lubella Pełne Ziarno)
How many calories in 1× package
400 g
1464 kcal
How many calories in 1× portion
100 g
366 kcal
How many calories in 1× handful
150 g
549 kcal
How many calories in 2× package
800 g
2928 kcal
1464 kcal
Nutritional values in Makaron spaghetti per 100 g:
Energy value366
Proteins16.00
Animal0
Plant16.00
Fats3.30
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.00
Net carbs62.10
Sugars1.90
Cholesteroln.d.
Fibre3.90
How many vitamins in Makaron spaghetti:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Makaron spaghetti:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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