How many calories in Makaron spaghetti (Lubella Pełne Ziarno)
How many calories in 1× portion
50 g
95 kcal
How many calories in 2× portion
100 g
190 kcal
How many calories in 3× portion
150 g
285 kcal
How many calories in 4× portion
200 g
380 kcal
95 kcal
Nutritional values in Makaron spaghetti per 100 g:
Energy value
190
Proteins
8.60
Animal n.d.
Plant n.d.
Fats
1.80
Saturated 0.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
33.00
Net carbs 29.50
Sugars 1.80
Cholesterol
n.d.
Fibre
3.50
How many vitamins in Makaron spaghetti:
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