How many calories in Maka żytnia pełnoziarnista
How many calories in 1× teaspoon
5 g
16 kcal
How many calories in 2× teaspoon
10 g
32 kcal
How many calories in 1× tablespoon
10 g
32 kcal
How many calories in 2× tablespoon
20 g
65 kcal
16 kcal
Nutritional values in Maka żytnia pełnoziarnista per 100 g:
Energy value
323
Proteins
9.70
Animal n.d.
Plant n.d.
Fats
1.80
Saturated 0.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
60.00
Net carbs 60.00
Sugars n.d.
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Maka żytnia pełnoziarnista:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Maka żytnia pełnoziarnista:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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