How many calories in Mąka gryczana pełnoziarnista (Bio Planet)
How many calories in 1× teaspoon
8 g
27 kcal
How many calories in 2× tablespoon
30 g
103 kcal
How many calories in 0.5× cup
70 g
239 kcal
How many calories in 1× cup
140 g
479 kcal
27 kcal
Nutritional values in Mąka gryczana pełnoziarnista per 100 g:
Energy value
342
Proteins
10.00
Animal n.d.
Plant n.d.
Fats
2.40
Saturated 0.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
67.00
Net carbs 60.70
Sugars 0.80
Cholesterol
n.d.
Fibre
6.30
How many vitamins in Mąka gryczana pełnoziarnista:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mąka gryczana pełnoziarnista:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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