How many calories in Maize Kernels (Brindisa)
How many calories in 1× package
100 g
437 kcal
How many calories in 0.5× package
50 g
219 kcal
How many calories in 50 g
50 g
219 kcal
How many calories in 100 g
100 g
437 kcal
437 kcal
Nutritional values in Maize Kernels per 100 g:
Energy value
437
Proteins
5.00
Animal n.d.
Plant n.d.
Fats
13.00
Saturated 1.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
72.00
Net carbs 72.00
Sugars 0.70
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Maize Kernels:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Maize Kernels:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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