How many calories in Mackerel in sunflower oil (The Fishmonger)
How many calories in 1× portion
125 g
346 kcal
How many calories in 1× package
125 g
346 kcal
How many calories in 0.5× portion
62.5 g
173 kcal
How many calories in 0.5× package
62.5 g
173 kcal
346 kcal
Nutritional values in Mackerel in sunflower oil per 100 g:
Energy value277
Proteins20.00
Animaln.d.
Plantn.d.
Fats22.00
Saturated4.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Mackerel in sunflower oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel in sunflower oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mackerel in sunflower oil? Check out other :
- Chrupiace filety z nadzieniem musztardowym
- Salmon poke
- Smoked haddock fish cake
- Lisner Norwegian Herring Fillets with Dried Tomatoes 200 g
- Sunny South Tuna Chunks in Brine 3 x 160g (480g)
- Makrela fillets in tomato sauce
- Tuna chunks in sunflower oil
- Fish Tales Mariano's Anchovy Fillets in Olive Oil 45g
- Tuna chunks in brine
- Neptun Herring in Oil Gdańsk Style 170g
- Craigellachie Smoked Atlantic Salmon 1kg
- John West Mackerel Fillets in Korma Style Sauce 125g
Check out the that other users were looking for