How many calories in Mackerel in sunflower oil (The Fishmonger)

How many calories in 1× portion

125 g
346 kcal

How many calories in 1× package

125 g
346 kcal

How many calories in 0.5× portion

62.5 g
173 kcal

How many calories in 0.5× package

62.5 g
173 kcal
3 kcal

Nutritional values in Mackerel in sunflower oil per 100 g:

Energy value 277
Proteins 20.00
Animal n.d.
Plant n.d.
Fats 22.00
Saturated 4.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 0.50
Net carbs 0
Sugars 0.50
Cholesterol n.d.
Fibre 0.50

How many vitamins in Mackerel in sunflower oil:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Mackerel in sunflower oil:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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