How many calories in Mackerel in brine (BTM)
How many calories in 0.5× portion
37.5 g
51 kcal
How many calories in 1× portion
75 g
101 kcal
How many calories in 2× portion
150 g
203 kcal
How many calories in 3× portion
225 g
304 kcal
101 kcal
Nutritional values in Mackerel in brine per 100 g:
Energy value135
Proteins17.50
Animal17.50
Plantn.d.
Fats7.20
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesterol62.40
Fibre0
How many vitamins in Mackerel in brine:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel in brine:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mackerel in brine? Check out other :
- Tunczyk w puszce
- Classic Mayo
- Thunfisch
- Tuna & Sweetcorn
- Tuna cunks in spring water
- Szybka rybka Filet z mintaja z sosem pomidorowym
- John West Mackerel Fillets in Sunflower Oil 125g
- MK Tuna Chunks in Vegetable Oil 170 g
- Adriatic Queen Sardines in Vegetable Oil 105 g
- Yellowfin chunk light tuna in water
- Mini salámky klasik
- Zlatopramen 0,0 % černý rybíz & lemongrass
Check out the that other users were looking for