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How many calories in Mackerel fillets skinless & boneless in smokey bbq sauce (Morrisons)

Nutritional values in Mackerel fillets skinless & boneless in smokey bbq sauce per 100 g:

Energy value199

Proteins12.40

Animaln.d.

Plantn.d.

Fats13.60

Saturated2.20

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates6.30

Net carbs5.60

Sugars5.60

Cholesteroln.d.

Fibre0.70

How many vitamins in Mackerel fillets skinless & boneless in smokey bbq sauce:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Mackerel fillets skinless & boneless in smokey bbq sauce:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application