How many calories in Mackerel fillets in tomato sauce (John West)
How many calories in 1× package
115 g
214 kcal
How many calories in 2× package
230 g
428 kcal
How many calories in 3× package
345 g
642 kcal
How many calories in 0.5× package
57.5 g
107 kcal
214 kcal
Nutritional values in Mackerel fillets in tomato sauce per 100 g:
Energy value186
Proteins13.00
Animaln.d.
Plantn.d.
Fats13.00
Saturated2.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.30
Net carbs4.30
Sugars2.80
Cholesteroln.d.
Fibren.d.
How many vitamins in Mackerel fillets in tomato sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel fillets in tomato sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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