How many calories in Mackerel Fillets In Thai Green Sauce (Tesco)
How many calories in 1× package
125 g
265 kcal
How many calories in 2× package
250 g
530 kcal
How many calories in 3× package
375 g
795 kcal
How many calories in 0.5× package
62.5 g
133 kcal
265 kcal
Nutritional values in Mackerel Fillets In Thai Green Sauce per 100 g:
Energy value
212
Proteins
15.20
Animal n.d.
Plant n.d.
Fats
15.00
Saturated 3.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
3.20
Net carbs 3.20
Sugars 2.90
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Mackerel Fillets In Thai Green Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Mackerel Fillets In Thai Green Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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