How many calories in Mackerel Fillets in Teriyaki Sauce (John West)
How many calories in 1× package
125 g
290 kcal
How many calories in 0.5× package
62.5 g
145 kcal
How many calories in 50 g
50 g
116 kcal
How many calories in 100 g
100 g
232 kcal
290 kcal
Nutritional values in Mackerel Fillets in Teriyaki Sauce per 100 g:
Energy value
232
Proteins
12.00
Animal n.d.
Plant n.d.
Fats
13.60
Saturated 3.00
Monounsaturated 0
Polyunsaturated 4.30
Carbohydrates
15.30
Net carbs 15.30
Sugars 13.10
Cholesterol
0
Fibre
0
How many vitamins in Mackerel Fillets in Teriyaki Sauce:
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