How many calories in Mackerel Fillets in Sunflower Oil (The Fishmonger)
How many calories in 1× package
125 g
290 kcal
How many calories in 0.5× package
62.5 g
145 kcal
How many calories in 100 g
100 g
232 kcal
How many calories in 150 g
150 g
348 kcal
290 kcal
Nutritional values in Mackerel Fillets in Sunflower Oil per 100 g:
Energy value232
Proteins22.20
Animaln.d.
Plantn.d.
Fats15.90
Saturated2.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibre0
How many vitamins in Mackerel Fillets in Sunflower Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel Fillets in Sunflower Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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