How many calories in Mackerel Fillets in Sunflower Oil (The Co-Operative)
How many calories in 1× package
125 g
306 kcal
How many calories in 0.5× package
62.5 g
153 kcal
How many calories in 100 g
100 g
245 kcal
How many calories in 150 g
150 g
368 kcal
306 kcal
Nutritional values in Mackerel Fillets in Sunflower Oil per 100 g:
Energy value
245
Proteins
20.00
Animal n.d.
Plant n.d.
Fats
23.00
Saturated 5.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
0.50
Net carbs 0
Sugars 0.50
Cholesterol
n.d.
Fibre
0.50
How many vitamins in Mackerel Fillets in Sunflower Oil:
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