How many calories in Mackerel Fillets in Sunflower Oil (Sainsbury's)
How many calories in 1× package
125 g
349 kcal
How many calories in 100 g
100 g
279 kcal
How many calories in 150 g
150 g
419 kcal
How many calories in 230 g
230 g
642 kcal
349 kcal
Nutritional values in Mackerel Fillets in Sunflower Oil per 100 g:
Energy value279
Proteins20.70
Animaln.d.
Plantn.d.
Fats21.70
Saturated4.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Mackerel Fillets in Sunflower Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel Fillets in Sunflower Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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