How many calories in Mackerel Fillets in Spicy Tomato Sauce (Sainsbury's)

How many calories in 1× package

125 g
209 kcal

How many calories in 0.5× package

62.5 g
104 kcal

How many calories in 100 g

100 g
167 kcal

How many calories in 150 g

150 g
251 kcal
209 kcal

Nutritional values in Mackerel Fillets in Spicy Tomato Sauce per 100 g:

Energy value 167
Proteins 12.70
Animal n.d.
Plant n.d.
Fats 10.20
Saturated 2.10
Monounsaturated 1.70
Polyunsaturated 6.40
Carbohydrates 6.10
Net carbs 5.60
Sugars 5.80
Cholesterol n.d.
Fibre 0.50

How many vitamins in Mackerel Fillets in Spicy Tomato Sauce:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Mackerel Fillets in Spicy Tomato Sauce:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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