How many calories in Mackerel Fillets in a Hot and Spicy Sauce (Asda)

How many calories in 1× package

125 g
311 kcal

How many calories in 0.5× package

62.5 g
156 kcal

How many calories in 100 g

100 g
249 kcal

How many calories in 150 g

150 g
374 kcal
311 kcal

Nutritional values in Mackerel Fillets in a Hot and Spicy Sauce per 100 g:

Energy value 249
Proteins 16.00
Animal n.d.
Plant n.d.
Fats 19.00
Saturated 3.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 3.30
Net carbs 2.80
Sugars 2.40
Cholesterol n.d.
Fibre 0.50

How many vitamins in Mackerel Fillets in a Hot and Spicy Sauce:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Mackerel Fillets in a Hot and Spicy Sauce:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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