How many calories in Mackerel Fillets (Iceland A Taste of Summer)
How many calories in 1× package
240 g
727 kcal
How many calories in 0.5× package
120 g
364 kcal
How many calories in 100 g
100 g
303 kcal
How many calories in 150 g
150 g
455 kcal
727 kcal
Nutritional values in Mackerel Fillets per 100 g:
Energy value303
Proteins16.60
Animaln.d.
Plantn.d.
Fats22.70
Saturated6.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.20
Net carbs5.80
Sugars0.80
Cholesteroln.d.
Fibre1.40
How many vitamins in Mackerel Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mackerel Fillets? Check out other :
- John West Heart Tuna Steak with Rapeseed Oil is high in omega 3
- Tuna Chunks in Sunflower Oil
- Sweet Chilli Flavoured British Hot Smoked Mackerel Fillets
- Garlic & Herb Prawn Skewers
- Nolans Sliced Smoked Salmon
- Fillets of Anchovies in Olive Oil
- Cooked King Prawns
- I Shell Be Yours Scallop Gratin
- Piccolo Tomatoes
- Young's 2 Cod Fillets in Crispy Breadcrumbs 300g
- Breaded Scampi
- Grants Traditionally Smoked 12 Handmade Fleurettes 280g