How many calories in Mackerel, canned in brine, drained
How many calories in 0.5× package
62.5 g
148 kcal
How many calories in 1× package
125 g
296 kcal
How many calories in 2× package
250 g
593 kcal
How many calories in 4× package
500 g
1185 kcal
2 kcal
Nutritional values per 100 g:
Energy value
237
Proteins
19.00
Animal n.d.
Plant n.d.
Fats
17.90
Saturated 4.00
Monounsaturated 6.80
Polyunsaturated 4.60
Carbohydrates
0
Net carbs 0
Sugars 0
Cholesterol
60.00
Fibre
n.d.
How many vitamins in Mackerel, canned in brine, drained:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel, canned in brine, drained:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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