How many calories in Mackerel, canned in brine, drained
How many calories in 0.5× package
62.5 g
148 kcal
How many calories in 1× package
125 g
296 kcal
How many calories in 2× package
250 g
593 kcal
How many calories in 4× package
500 g
1185 kcal
296 kcal
Nutritional values in Mackerel, canned in brine, drained per 100 g:
Energy value
237
Proteins
19.00
Animal n.d.
Plant n.d.
Fats
17.90
Saturated 4.00
Monounsaturated 6.80
Polyunsaturated 4.60
Carbohydrates
0
Net carbs 0
Sugars 0
Cholesterol
60.00
Fibre
n.d.
How many vitamins in Mackerel, canned in brine, drained:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel, canned in brine, drained:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mackerel, canned in brine, drained? Check out other :
- Cockles, bottled in vinegar, drained
- Crab, boiled, weighed with shell
- Seafood cocktail
- Cod, poached
- Tonijn naturel
- Creamy White Wine Scottish Mussels
- Jackfish
- Whiting, in crumbs, fried in dripping
- Sardines, grilled
- Canadian Seafoods Cooked & Peeled Prawns 200g
- Łosoś wędzony na gorąco
- Caviare, bottled in brine, drained