How many calories in M&S St Michael Take 4 Wafer Bars have been repackaged, and retail in a 180g pack containing 4 x 45g units. (M&S St Michael)
How many calories in 1× package
180 g
974 kcal
How many calories in 1× portion
45 g
243 kcal
How many calories in 50 g
50 g
271 kcal
How many calories in 100 g
100 g
541 kcal
974 kcal
Nutritional values in M&S St Michael Take 4 Wafer Bars have been repackaged, and retail in a 180g pack containing 4 x 45g units. per 100 g:
Energy value541
Proteins5.90
Animaln.d.
Plantn.d.
Fats31.00
Saturated20.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates58.30
Net carbs55.60
Sugars48.20
Cholesteroln.d.
Fibre2.70
How many vitamins in M&S St Michael Take 4 Wafer Bars have been repackaged, and retail in a 180g pack containing 4 x 45g units.:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in M&S St Michael Take 4 Wafer Bars have been repackaged, and retail in a 180g pack containing 4 x 45g units.:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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