How many calories in M&S Green Olive Ciabatta Rolls 300 g (M&S)

How many calories in 1× piece

75 g
210 kcal

How many calories in 2× piece

150 g
420 kcal

How many calories in 3× piece

225 g
630 kcal

How many calories in 0.5× piece

37.5 g
105 kcal
3 kcal

Nutritional values in M&S Green Olive Ciabatta Rolls 300 g per 100 g:

Energy value 280
Proteins 11.60
Animal n.d.
Plant n.d.
Fats 6.00
Saturated 1.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 44.10
Net carbs 40.70
Sugars 1.70
Cholesterol n.d.
Fibre 3.40

How many vitamins in M&S Green Olive Ciabatta Rolls 300 g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in M&S Green Olive Ciabatta Rolls 300 g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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