How many calories in M&S Food Versatile Avocado Oil is now available, and retails in a 500ml pack. (M&S Food)
How many calories in 1× teaspoon
5 ml
41 kcal
How many calories in 1× tablespoon
10 ml
82 kcal
How many calories in 2× tablespoon
20 ml
165 kcal
How many calories in 1× glass
210 ml
1728 kcal
41 kcal
Nutritional values in M&S Food Versatile Avocado Oil is now available, and retails in a 500ml pack. per 100 g:
Energy value823
Proteins0.10
Animaln.d.
Plantn.d.
Fats91.40
Saturated18.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.10
Net carbs0
Sugars0.10
Cholesteroln.d.
Fibre0.50
How many vitamins in M&S Food Versatile Avocado Oil is now available, and retails in a 500ml pack.:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in M&S Food Versatile Avocado Oil is now available, and retails in a 500ml pack.:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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