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How many calories in M&S Food Toppers Wild Garlic and Rosemary Nuts with Seeds are now available, and retail in a 200g pack. (M&S Food Toppers)

Nutritional values in M&S Food Toppers Wild Garlic and Rosemary Nuts with Seeds are now available, and retail in a 200g pack. per 100 g:

Energy value 621

Proteins 25.90

Animal n.d.

Plant n.d.

Fats 51.60

Saturated 6.80

Monounsaturated n.d.

Polyunsaturated n.d.

Carbohydrates 8.80

Net carbs 0.10

Sugars 3.90

Cholesterol n.d.

Fibre 8.70

How many vitamins in M&S Food Toppers Wild Garlic and Rosemary Nuts with Seeds are now available, and retail in a 200g pack.:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in M&S Food Toppers Wild Garlic and Rosemary Nuts with Seeds are now available, and retail in a 200g pack.:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application