How many calories in M&S Food Bronze Spanish Olives are now available, and retail in a 154g pack. (M&S Food)
How many calories in 1× package
154 g
251 kcal
How many calories in 1× tablespoon
25 g
41 kcal
How many calories in 2× tablespoon
50 g
82 kcal
How many calories in 3× tablespoon
75 g
122 kcal
251 kcal
Nutritional values in M&S Food Bronze Spanish Olives are now available, and retail in a 154g pack. per 100 g:
Energy value163
Proteins1.20
Animaln.d.
Plantn.d.
Fats16.70
Saturated2.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.40
Net carbs0
Sugars0.10
Cholesteroln.d.
Fibre2.90
How many vitamins in M&S Food Bronze Spanish Olives are now available, and retail in a 154g pack.:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in M&S Food Bronze Spanish Olives are now available, and retail in a 154g pack.:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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