How many calories in M&S Black Forest Gateau 575 g (M&S Dessert Menu The Collection)

How many calories in 1× portion

72 g
194 kcal

How many calories in 2× portion

144 g
387 kcal

How many calories in 3× portion

216 g
581 kcal

How many calories in 0.5× portion

36 g
97 kcal
194 kcal

Nutritional values in M&S Black Forest Gateau 575 g per 100 g:

Energy value 269
Proteins 3.10
Animal n.d.
Plant n.d.
Fats 14.10
Saturated 8.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 31.60
Net carbs 30.10
Sugars 17.90
Cholesterol n.d.
Fibre 1.50

How many vitamins in M&S Black Forest Gateau 575 g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in M&S Black Forest Gateau 575 g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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