How many calories in Lyons Seafood Co Seafood Selection 225g (Lyons Seafoods)
How many calories in 1× package
225 g
158 kcal
How many calories in 0.5× package
112.5 g
79 kcal
How many calories in 0.5× portion
50 g
35 kcal
How many calories in 1× portion
100 g
70 kcal
158 kcal
Nutritional values in Lyons Seafood Co Seafood Selection 225g per 100 g:
Energy value
70
Proteins
14.60
Animal n.d.
Plant n.d.
Fats
0.60
Saturated 0.20
Monounsaturated 0.10
Polyunsaturated 0.40
Carbohydrates
1.50
Net carbs 1.50
Sugars 0.10
Cholesterol
0
Fibre
0
How many vitamins in Lyons Seafood Co Seafood Selection 225g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lyons Seafood Co Seafood Selection 225g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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