How many calories in Lyons Seafood Co Cooked Mussels 360g (Net of Ice Glaze)
How many calories in 1× package
391 g
407 kcal
How many calories in 0.5× package
195.5 g
203 kcal
How many calories in 75 g
75 g
78 kcal
How many calories in 100 g
100 g
104 kcal
407 kcal
Nutritional values in Lyons Seafood Co Cooked Mussels 360g (Net of Ice Glaze) per 100 g:
Energy value
104
Proteins
17.70
Animal n.d.
Plant n.d.
Fats
2.20
Saturated 0.30
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
3.50
Net carbs 3.50
Sugars 0.50
Cholesterol
0
Fibre
0
How many vitamins in Lyons Seafood Co Cooked Mussels 360g (Net of Ice Glaze):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lyons Seafood Co Cooked Mussels 360g (Net of Ice Glaze):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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