How many calories in Lyons Seafood Co Cooked Mussels 150g (Lyons Seafoods)
How many calories in 1× package
150 g
150 kcal
How many calories in 0.5× package
75 g
75 kcal
How many calories in 0.5× portion
50 g
50 kcal
How many calories in 1× portion
100 g
100 kcal
1 kcal
Nutritional values in Lyons Seafood Co Cooked Mussels 150g per 100 g:
Energy value
100
Proteins
12.70
Animal n.d.
Plant n.d.
Fats
2.60
Saturated 0.70
Monounsaturated 0.60
Polyunsaturated 1.10
Carbohydrates
6.60
Net carbs 6.10
Sugars 0.10
Cholesterol
0
Fibre
0.50
How many vitamins in Lyons Seafood Co Cooked Mussels 150g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lyons Seafood Co Cooked Mussels 150g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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