How many calories in Lyons Golden Syrup Sponge Puddings 2 x 95g (Lyons)
How many calories in 1× package
100 g
369 kcal
How many calories in 0.5× package
50 g
185 kcal
How many calories in 50 g
50 g
185 kcal
How many calories in 100 g
100 g
369 kcal
369 kcal
Nutritional values in Lyons Golden Syrup Sponge Puddings 2 x 95g per 100 g:
Energy value369
Proteins3.20
Animaln.d.
Plantn.d.
Fats14.90
Saturated5.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates55.30
Net carbs54.70
Sugars37.30
Cholesteroln.d.
Fibre0.60
How many vitamins in Lyons Golden Syrup Sponge Puddings 2 x 95g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lyons Golden Syrup Sponge Puddings 2 x 95g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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