How many calories in Lurpak Spreadable Lighter Unsalted 500g (Lurpak)

How many calories in 1× teaspoon

15 g

77 kcal

How many calories in 2× teaspoon

30 g

155 kcal

How many calories in 1× tablespoon

30 g

155 kcal

How many calories in 2× tablespoon

60 g

310 kcal

77 kcal

Energy value516

Proteins0.30

Animaln.d.

Plantn.d.

Fats57.00

Saturated22.00

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates0.40

Net carbs0.40

Sugars0.40

Cholesteroln.d.

Fibren.d.

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Lurpak Spreadable Lighter Unsalted 500g (Lurpak)

How many calories in 1× teaspoon

How many calories in 2× teaspoon

How many calories in 1× tablespoon

How many calories in 2× tablespoon

Nutritional values in Lurpak Spreadable Lighter Unsalted 500g per 100 g:

How many vitamins in Lurpak Spreadable Lighter Unsalted 500g:

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