How many calories in Luke's Organic Cha-Cha-Cha Chia Seed Multigrain & Seed Chips 142g (Luke's Organic)

How many calories in 1× package

142 g
690 kcal

How many calories in 1× portion

28 g
136 kcal

How many calories in 1× handful

20 g
97 kcal

How many calories in 2× handful

40 g
194 kcal
690 kcal

Nutritional values in Luke's Organic Cha-Cha-Cha Chia Seed Multigrain & Seed Chips 142g per 100 g:

Energy value486
Proteins18.20
Animaln.d.
Plantn.d.
Fats22.10
Saturated2.20
Monounsaturated16.90
Polyunsaturated2.60
Carbohydrates66.00
Net carbs56.00
Sugars1.40
Cholesteroln.d.
Fibre10.00

How many vitamins in Luke's Organic Cha-Cha-Cha Chia Seed Multigrain & Seed Chips 142g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Luke's Organic Cha-Cha-Cha Chia Seed Multigrain & Seed Chips 142g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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