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How many calories in Kefir (Lowicz)

How many calories in 1× package

400 ml
176 kcal

How many calories in 1× portion

200 ml
88 kcal

How many calories in 2× package

800 ml
352 kcal

How many calories in 3× package

1200 ml
528 kcal
176 kcal

Nutritional values in Kefir per 100 g:

Energy value44
Proteins3.20
Animaln.d.
Plantn.d.
Fats1.50
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.50
Net carbs4.50
Sugars3.40
Cholesteroln.d.
Fibren.d.

How many vitamins in Kefir:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Kefir:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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