How many calories in Low fat yogurt, muesli/nut

How many calories in 1× tablespoon

25 g

28 kcal

How many calories in 2× tablespoon

50 g

56 kcal

How many calories in 3× tablespoon

75 g

84 kcal

How many calories in 4× tablespoon

100 g

112 kcal

28 kcal

Energy value112

Proteins5.00

Animaln.d.

Plantn.d.

Fats2.20

Saturatedn.d.

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates19.20

Net carbs19.20

Sugars17.90

Cholesterol4.00

Fibren.d.

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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