How many calories in Low fat yogurt, muesli/nut

How many calories in 1× tablespoon

25 g
28 kcal

How many calories in 2× tablespoon

50 g
56 kcal

How many calories in 3× tablespoon

75 g
84 kcal

How many calories in 4× tablespoon

100 g
112 kcal
28 kcal

Nutritional values in Low fat yogurt, muesli/nut per 100 g:

Energy value 112
Proteins 5.00
Animal n.d.
Plant n.d.
Fats 2.20
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 19.20
Net carbs 19.20
Sugars 17.90
Cholesterol 4.00
Fibre n.d.

How many vitamins in Low fat yogurt, muesli/nut:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Low fat yogurt, muesli/nut:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
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