How many calories in Low Fat Soft Cottage Cheese with Pineapple (Kingdom Dairy)
How many calories in 1× tablespoon
20 g
18 kcal
How many calories in 2× tablespoon
40 g
35 kcal
How many calories in 1× portion
114 g
100 kcal
How many calories in 250 g
250 g
220 kcal
18 kcal
Nutritional values in Low Fat Soft Cottage Cheese with Pineapple per 100 g:
Energy value88
Proteins9.50
Animaln.d.
Plantn.d.
Fats1.40
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.40
Net carbs8.90
Sugars9.40
Cholesteroln.d.
Fibre0.50
How many vitamins in Low Fat Soft Cottage Cheese with Pineapple:
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