How many calories in Low Fat Soft Cottage Cheese with Pineapple (Kingdom Dairy)
How many calories in 1× tablespoon
20 g
18 kcal
How many calories in 2× tablespoon
40 g
35 kcal
How many calories in 1× portion
114 g
100 kcal
How many calories in 250 g
250 g
220 kcal
18 kcal
Nutritional values in Low Fat Soft Cottage Cheese with Pineapple per 100 g:
Energy value
88
Proteins
9.50
Animal n.d.
Plant n.d.
Fats
1.40
Saturated 1.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
9.40
Net carbs 8.90
Sugars 9.40
Cholesterol
n.d.
Fibre
0.50
How many vitamins in Low Fat Soft Cottage Cheese with Pineapple:
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