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How many calories in Low Fat Natural Yogurt (The Dairy by Amazon)

How many calories in 1× package

500 g
295 kcal

How many calories in 1× teaspoon

12 g
7 kcal

How many calories in 1× tablespoon

25 g
15 kcal

How many calories in 1× portion

100 g
59 kcal
295 kcal

Nutritional values in Low Fat Natural Yogurt per 100 g:

Energy value59
Proteins5.00
Animaln.d.
Plantn.d.
Fats1.30
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.90
Net carbs6.90
Sugars6.10
Cholesteroln.d.
Fibre0

How many vitamins in Low Fat Natural Yogurt:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Low Fat Natural Yogurt:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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