How many calories in Low Fat Natural Yogurt (Creamfields)
How many calories in 1× teaspoon
12 g
7 kcal
How many calories in 1× tablespoon
25 g
14 kcal
How many calories in 0.5× cup
125 g
71 kcal
How many calories in 1× cup
250 g
143 kcal
7 kcal
Nutritional values in Low Fat Natural Yogurt per 100 g:
Energy value
57
Proteins
4.90
Animal n.d.
Plant n.d.
Fats
1.60
Saturated 1.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
5.50
Net carbs 5.00
Sugars 5.30
Cholesterol
n.d.
Fibre
0.50
How many vitamins in Low Fat Natural Yogurt:
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