How many calories in Longans, dried

How many calories in 1× piece

4 g
11 kcal

How many calories in 3× piece

12 g
34 kcal

How many calories in 5× piece

20 g
57 kcal

How many calories in 10× piece

40 g
114 kcal
3 kcal

Nutritional values per 100 g:

Energy value 286
Proteins 4.90
Animal n.d.
Plant n.d.
Fats 0.40
Saturated 0.10
Monounsaturated 0.10
Polyunsaturated 0.10
Carbohydrates 72.00
Net carbs 72.00
Sugars 71.50
Cholesterol 0
Fibre n.d.

How many vitamins in Longans, dried:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Longans, dried:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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