How many calories in Long Grain Rice

How many calories in 0.5× portion

62.5 g
82 kcal

How many calories in 1× portion

125 g
164 kcal

How many calories in 2× portion

250 g
328 kcal

How many calories in 3× portion

375 g
492 kcal
1 kcal

Nutritional values per 100 g:

Energy value 131
Proteins 2.80
Animal n.d.
Plant n.d.
Fats 0.40
Saturated 0.08
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 29.52
Net carbs 28.40
Sugars 0.16
Cholesterol n.d.
Fibre 1.12

How many vitamins in Long Grain Rice:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Long Grain Rice:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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