How many calories in Lochmuir Poached Salmon & King Prawn Salad (Marks & Spencer Help Shelter)
How many calories in 1× package
285 g
342 kcal
How many calories in 0.5× package
142.5 g
171 kcal
How many calories in 30 g
30 g
36 kcal
How many calories in 50 g
50 g
60 kcal
342 kcal
Nutritional values in Lochmuir Poached Salmon & King Prawn Salad per 100 g:
Energy value
120
Proteins
5.10
Animal n.d.
Plant n.d.
Fats
5.90
Saturated 1.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
11.60
Net carbs 10.40
Sugars 1.40
Cholesterol
n.d.
Fibre
1.20
How many vitamins in Lochmuir Poached Salmon & King Prawn Salad:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lochmuir Poached Salmon & King Prawn Salad:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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