How many calories in Lite Chopped Pork and Ham (Spam)
How many calories in 1× package
340 g
772 kcal
How many calories in 100 g
100 g
227 kcal
How many calories in 150 g
150 g
341 kcal
How many calories in 200 g
200 g
454 kcal
772 kcal
Nutritional values in Lite Chopped Pork and Ham per 100 g:
Energy value227
Proteins16.00
Animaln.d.
Plantn.d.
Fats17.00
Saturated7.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.10
Net carbs2.10
Sugars1.40
Cholesteroln.d.
Fibren.d.
How many vitamins in Lite Chopped Pork and Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lite Chopped Pork and Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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