How many calories in Lisner Włoskie Herring Fillets in Oil with Dried Tomatoes 600 g (Lisner)

How many calories in 30 g

30 g
94 kcal

How many calories in 50 g

50 g
157 kcal

How many calories in 75 g

75 g
235 kcal

How many calories in 100 g

100 g
313 kcal
3 kcal

Nutritional values in Lisner Włoskie Herring Fillets in Oil with Dried Tomatoes 600 g per 100 g:

Energy value313
Proteins7.90
Animaln.d.
Plantn.d.
Fats29.60
Saturated3.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.60
Net carbs3.60
Sugars3.50
Cholesteroln.d.
Fibren.d.

How many vitamins in Lisner Włoskie Herring Fillets in Oil with Dried Tomatoes 600 g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Lisner Włoskie Herring Fillets in Oil with Dried Tomatoes 600 g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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